Beef Teriyaki Stir Fry
If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try. One portion of this dish contains roughly 33g of protein, 21g of fat, and a total of 414 calories. This recipe serves 2 and costs $3.33 per serving. A mixture of mushrooms, sesame oil, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Japanese cuisine. It works well as a pretty expensive main course. It is brought to you by Foodista. With a spoonacular score of 85%, this dish is spectacular. If you like this recipe, you might also like recipes such as Teriyaki Beef Stir-Fry, Teriyaki Beef Stir-Fry, and Teriyaki Beef Stir-Fry.
Ingredients
| name |
|---|
 broccoli florets (182 grams) |
 brown sugar (1 Tbsp) |
 cornstarch (1 Tbsp) |
 sesame oil (1 teaspoon) |
 flank steak (226.796 grams) |
 garlic (1 teaspoon) |
 ginger (1 Tbsp) |
 mushrooms (96 milliliters) |
 oil (6 teaspoons) |
 bell pepper (149 grams) |
 scallions (2 Tbsps) |
 sesame seeds (2 teaspoons) |
 soy sauce (58 milliliters) |
Steps
- 1 Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.
- 2 Heat oil in a large frying pan over medium heat.
- 3 Add beef and saut for 3-4 minutes just to brown it on all sides.
- 4 Remove from pan and set aside.
- 5 Add vegetables and saut for 5 minutes more, until beginning to soften.Stir in teriyaki sauce and allow mixture to come to a simmer.
- 6 Add beef and any drippings that have accumulated on the plate. Cook for 5 minutes, stirring occasionally.In a small bowl, combine cornstarch with 2 tsp cold water to dissolve. Stir into the pan of beef and vegetables. Allow the mixture to simmer and thicken for 2 minutes. Toss to evenly coat vegetables and beef in teriyaki sauce.
- 7 Serve.