Pasta e Fagioli (Pasta and Beans)

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Pasta e Fagioli (Pasta and Beans)

Pastan e Fagioli (Pastan and Beans) might be a good recipe to expand your hor d'oeuvre recipe box. This recipe makes 6 servings with 214 calories, 10g of protein, and 6g of fat each. For 51 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A few people really liked this Mediterranean dish. 13 people were impressed by this recipe. This recipe from Foodista requires olive oil, garlic clove, onion, and water. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 52%, this dish is solid. Users who liked this recipe also liked Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage), Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage), and Pastan e Fagioli con Salsicce (Pastan and Beans with Sausage).

Ingredients

name
Image of olive oil olive oil (2 Tbsps)
Image of cannellini beans cannellini beans (425.243 grams)
Image of vegetable stock vegetable stock (235 milliliters)
Image of water water (709.764 milliliters)
Image of tomatoes tomatoes (2 smalls)
Image of onion onion (40 grams)
Image of garlic clove garlic clove (2)
Image of elbow macaroni elbow macaroni (105 grams)
Image of parmesan cheese parmesan cheese (25 grams)
Image of pepper flakes pepper flakes (1 teaspoon)
Image of salt salt (0.25 teaspoons)
Image of pepper pepper (1 teaspoon)
Image of parsley parsley (1 Tbsp)

Steps

  1. 1 In a large stock pan over medium-high heat, add the olive oil and the onion. Allow the onion to cook until it is tender (about 3 minutes).
  2. 2 Add the tomato (or marinara sauce) and garlic and incorporate it into the mixture. Cook for just 1-2 minutes (be careful not to burn the garlic).
  3. 3 Add the vegetable stock, water, salt, pepper and red pepper flakes. Bring this to a boil and then add your pasta. Lower the heat and allow the pasta to cook until its about 3/4 of the way finished (still slightly firm).
  4. 4 Add your beans and allow the mixture to continue cooking until the pasta is fully cooked (about 10-15 minutes).
  5. 5 Add the parsley toward the end of your cooking time. Taste and adjust the seasoning as needed.
  6. 6 Serve in individual bowls with extra parsley as garnish and sprinkle with the Parmesan cheese.
View original recipe on Foodista