Crispy Panko and Herb Crusted Salmon

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Crispy Panko and Herb Crusted Salmon

Crispy Panko and Herb Crusted Salmon takes around 45 minutes from beginning to end. For $4.16 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 390 calories, 33g of protein, and 22g of fat. This recipe from Foodista has 4 fans. If you have lemon zest, extra virgin olive oil, bell pepper, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a dairy free and pescatarian diet. With a spoonacular score of 93%, this dish is super. Similar recipes are Dijon and Herb Panko-Crusted Halibut, Mustard-Herb Panko Crusted Chicken Breasts, and Panko Herb Crusted Rack of Lamb with Vegetables.

Ingredients

name
Image of salmon fillet salmon fillet (907.185 grams)
Image of leek leek (0.5)
Image of bell pepper bell pepper (0.5)
Image of cherry tomatoes cherry tomatoes (6)
Image of extra virgin olive oil extra virgin olive oil (2 Tbsps)
Image of panko crumbs panko crumbs (90 grams)
Image of parsley parsley (30 grams)
Image of garlic clove garlic clove (1)
Image of lemon zest lemon zest (1)
Image of salt salt (0.5 teaspoons)
Image of pepper pepper (1 dash)
Image of extra virgin olive oil extra virgin olive oil (3 Tbsps)

Steps

  1. 1 In a skillet heat 2-3 tablespoons of extra virgin olive oil.
  2. 2 Add the chopped onions and leeks.
  3. 3 Saute until translucent about 4 minutes.
  4. 4 Add the chopped red peppers and tomatoes and continue cooking until soft.
  5. 5 Set aside and allow to cool before adding to the panko breadcrumb mixture.
  6. 6 Using a food processor, finely chop the parsley, garlic clove, and the lemon zest.
  7. 7 Add the panko breadcrumbs,salt and pepper, pulse to blend.
  8. 8 Transfer to a bowl and toss in the the onion, leek, tomato and red pepper mixture, which has been cooled. Blend in 3 tablespoons of extra virgin oil, enough to coat the bread mixture.
  9. 9 Place the salmon flat side down on a cookie sheet, which has been lined with parchment paper.
  10. 10 Spread the breadcrumb mixture on top of the fish to cover.
  11. 11 Bake in a preheated 375F for 25- 35 minutes, depending on the thickness of the salmon fillet.
View original recipe on foodista.com