Brown Rice Vegetable Pulao

side dishantipastistartersnackappetizerantipastohor d'oeuvre
Brown Rice Vegetable Pulao

You can never have too many hor d'oeuvre recipes, so give Brown Rice Vegetable Pulao a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 470 calories, 9g of protein, and 23g of fat per serving. This recipe serves 3 and costs 68 cents per serving. This recipe is liked by 2 foodies and cooks. If you have spring onion including the part, lentils, chilly, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 64%, this dish is solid. If you like this recipe, you might also like recipes such as Brown Rice Vegetable Pulao, vrat ke chawal ka pulao or samvat pulao | sama rice pulao, and vrat ke chawal ka pulao or samvat pulao | sama rice pulao.

Ingredients

name
Image of brown basmati rice brown basmati rice (175 grams)
Image of carrot carrot (1)
Image of celery stalks celery stalks (2)
Image of chilly chilly (1 small)
Image of lentils lentils (75 grams)
Image of onion onion (1)
Image of orange juice orange juice (2 Tbsps)
Image of salt and pepper salt and pepper (3 servings)
Image of spring onion including the part spring onion including the part (1)
Image of vegetable oil vegetable oil (4 Tbsps)
Image of vegetable stock vegetable stock (80 milliliters)
Image of almonds almonds (20 grams)
to garnish (1 leave)

Steps

  1. 1 Heat 2 tbsp of oil in a frying pan over medium heat.
  2. 2 Add the chopped onion and saute well till softened.
  3. 3 Add the celery, carrot, chilli, spring onions and almonds. Stir-fry for 2 minutes or until the vegetables are done.
  4. 4 Transfer to a bowl and set aside.
  5. 5 Add the remaining oil to the pan. Stir in the rice and lentils. Cook over medium heat, stirring for 2 minutes.Reduce the heat and stir in the veg stock and orange juice. Season with salt and pepper.
  6. 6 Mix the already cooked vegetables to the pan. Toss with the rice for a few minutes until heated through.
  7. 7 Transfer to a warmed dish, garnish with leaves and serve.
View original recipe on Foodista